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Touchstone Coaching with A.J. Mahari.

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Touchstone Life Coaching General Information - Email and Online Coaching

touchstone Each person has a soul. Each soul yearns, often, underneath the everyday lives that we lead to be much more fully known, felt, and expressed. Our lives have connection and meaning to the universe. Each life holds sacred purpose. It is in this universal garden of life that life truly is full of new beginnings. Each new beginning is a further conscious awakening on the journey that is living an examined life.



Information About Life Coaching?


What is Life Coaching?

Life coaching, according to Ms. A.J. Mahari, "is a powerful and important instrumental process that supports and assists people with problems, concerns, and life issues that have continued to block empowering choices and decisions resulting in the impeding of the attainment of goals, relationship success, self-acceptance, dreams, adaptive coping, compensatory strategies, personal peace and contentment."


Online email coaching with A.J. Mahari will give you a refreshing and insightful mirror reflection of change and achieved goals from the perspective of a much more known authentic self.


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What Life Coaching Isn't

Life Coaching is not therapy nor is it a substitute for professional therapy or counselling.

There is no official regulatory standard or governing body. In order to be a Life Coach degrees are not needed. Being a Life Coach is not the same as being a therapist whether one has degrees or not. Therapy seeks to unearth the specifics of trauma and delves deeply into the psyche. Life Coaching does not do this. In Life Coaching we work to deal with what isn't working in your life, in the here and now, and what it is that you want to cope more effectively with or create change around. We take the goals that you identify in your here and now and we work together - me supporting you, to take the desired and self-identified action in your life that you yourself indicate that you want or need to implement.

Life coaching is not therapy. Life coaching is not enabling. It is not advice-giving. It is not making choices or decisions for anyone else either. It is not mentoring.



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What Is Online Email Life Coaching?


Email Life Coaching is life coaching that takes place through the medium of email.

It gives each client the opportunity to fit their life coaching into their own schedule comfortably and there is no travel time or added related costs that would otherwise be associated with travel. You can be coached from the comfort of your own home and at your own pace.

There are no scheduled times (unless we agree to certain deadlines for specific reasons) within which you have to respond. The only parameter in this regard is the length of time of your package purchase.

Email is convienent because you can read your emails from me when it is most convenient for you to. Unlike face to face coaching sessions you also have the benefit of re-reading and referring back to what we've discussed in this most personal and yet not time-invasive medium.

Online email coaching does not really vary from overall life coaching in any other form aside from the fact that is limited to the very flexible and convenient medium of email.


Touchstone online (telephone or in person) life coaching with A.J. Mahari is strictly confidential.



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Why Online Email Life Coaching?

It is convenient and you can engage in our email sessions in a way that fits perfectly into your own schedule. Online email coaching is a highly effective way to connect and communicate with someone like myself, who you can relate to, feel supported and encouraged by and not have to be in the same geographic location, or even country as I am in.

It is not therapy. It is not as expensive as therapy and in many ways when you are in a coaching relationship with someone who has walked in your shoes there is a much stronger connecting understanding.

What one person is looking for in and from a life coach is not what the next person wants or needs. If you feel that email is the vehicle through which you would like to connect with what I have to offer you wouldn't be able to do so in person from all parts of the world like we can in email.

Online Email Coaching is an effective tool in your overall process toward the identification of desired change and goal attainment.


Touchstone online (telephone or in person) life coaching with A.J. Mahari is strictly confidential.



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Why Online Email Life Coaching With A.J. Mahari?

A.J. Mahari has been there. She knows what it is like to take the continuing journey of not only healing and recovery, personal growth, general life-enhancement, but also of self-actualization.

A.J. has been in the pits of despair and experienced first hand in her own life the very issues and challenges that she now coaches others about. A.J. knows how to take the loss and pain of life's most profound challenges and harness them and change them into incredible learning and growth opportunities that can be translated into the attainment of needed change and of your goals and dreams.


A.J. Mahari's life coaching philosophy is that each and every person truly holds the key to the challenge points blocking change and the personal knowledge that they each need to be more aware of in order to transform any aspect of life that is unsatisfactory into the empowered choice-making that leads to the crossroads where your purpose, promise, and passion can be completely embraced and fully realized.

A.J. can and will gently challenge you, call you to accountability, motivate and inspire you, help you gain a clearer focus, be a compassionate sounding board, and a supportive and validating source of insightful feedback. A.J. will mirror back to you your own identified concerns in concise and to the point ways that will challenge you to reach for your goals, to un-block yourself, to replace tired old patterned negative thoughts with new highly-affirming postively inspiriational thoughts. A.J. will encourage you to empower yourself to create the change that you identify as being crucial to your own life journey and that can and will see you transform your pain and/or lostness into the peace of self-acceptance.


Touchstone online (telephone or in person) life coaching with A.J. Mahari is strictly confidential.



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How Does Online Email Life Coaching Work?

You first have to decide that you want to purchase an email coaching package of mine. Then, upon payment you will receive an email me from me which will include a copy of the Coaching Contract the Brief Background and Goal Sheet.

In the case of purchase of one email question you can include the Background and Goal Sheet if you like. There will be one introductory email response from me that does not count as your one, three, or six purchased emails.

You will receive a response from me in one to three business days to any email that you send me. Of course I will be as quick to reply as I possibly can, meaning I endeavour to respond within a day or so but I do promise that I will not reply any later than three business days. After than we can set out a schedule of when we will correspond that suites your needs according to the package that you have purchased.



While I have outlined packages and prices that are more short-term there are more long-term packages available upon request that we can tailor just to fit your personal needs. I have also outlined specific areas that I offer my life coaching services in. If you are looking for life coaching for concerns that you do not see outlined specifically here please email me at tlc_services@rogers.com to inquire about a personalized email coaching package.


If you have any speculative question(s) that you'd like to ask me prior to purchasing an email coaching package please send your brief and specific email to me at: touchstonecoaching@rogers.com



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Online Email Life Coaching Disclaimer

Life Coaching is not a substitute for professional counselling.

As your life coach I cannot be expected to, nor am I qualified to, respond to any suicidal/homicidal, self-harm, parasuicidal crisis. If you are in crisis or any at risk crisis please get in touch with your therapist and/or go to the Emergency Department of your nearest hospital for professional help.

When Can Life Coaching Be Most Helpful?

More here very soon.

When is Life Coaching Contraindicated?

More here very soon.

As a life coach I provide a caring, compassionate, safe, confidential, non judgemental, validating and supportive relationship within which clients can feel empowered to explore their present-day needs. I essentially act as a human mirror for my clients. I share with my clients an outside and unbiased perspective as to what I observe in listening to their feelings, experiences, and concerns.


In order to enter into life coaching with A.J. Mahari it is required that you first read and agree to Service Eligibility Requirements of Touchstone Life Coaching.

Please carefully read the Service Eligibility Requirements


Personal Coaching is not counseling or therapy or a substitute for either.


Touchstone Life Coaching can assist you with any of the following:

If you would like to get more information about my life coaching sevices on the above listed issues or an issue in your life that isn't listed above please email me at: tlc_services@rogers.com


as of June 15, 2004
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